I have recently been researching and studying on herbal remedies for all my current issues, which are: Anxiety, Depression, Insomnia, Panic Attacks. Those mentioned are my most concerned mental disorders. I am tired of being groggy all the time and on some different planet of my own from my meds, but I need them, seriously. For my insomnia I am going with Chamomile tea before going to bed. Tonight is my first night on it, I drank the first cup and I already feel relaxed.
Cup number two is seeping I really think I need it, hope I'm not up all night peeing, because that would defeat the purpose. I don't really like the taste especially because I didn't put any sugar in it, that would keep me hyper. Maybe I could get used to the taste eventually. If it works it's a keeper! I read a lot online about Niacinamide (not Niacin) is used for anxiety, panic attacks and depression so that right there would take care of the rest of my issues.
I am going to try this Niacinamide and I hope it works, I read so many different forums, websites and such that it works just like benzos, I pray it helps me so I can go off all these meds. I really want to live a med free life with only natural herbs and vitamins in my system. I want to feel good for the first time in my life and this could be the change I need, who knows. I wont know if it really works until I try it.
There is supposed to be no harm in taking this Niacinamide long term and no side effects as with the meds I am taking now, I will have to find that out myself. From what I read it is like taking a low dose Valium, but I will see if that's true or not. I will definitely be posting on how its working, or not working for me. Just finished my second cup of Chamomile tea, I feel calm, but it's too early to go to bed, lol.
~Cat
